Running On the Brain

Running On the Brain

Bikini season is here and so the jogging begins! Did you know that running can not only help you fit into that two-piece, but also prime your brain to better complete daily tasks? Aerobic exercise has even shown to help prevent the tragic neurological symptoms of mental diseases such as Alzheimer’s and Parkinson’s disease!

Start by getting your mind active here... 

(Image from: Dr. Jack Lewis - Sort Your Brain Out)

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Pleasure, Pain, and Playlists

Pleasure, Pain, and Playlists

Music is a universally appreciated experience across human culture and the means to understanding its significance blurs the fine lines between psychology, neurobiology, and evolutionary biology.  Can science help describe an art form?  

If we take a look at pleasure, heartbreak, and the unintended foreshadowing of 1970s punk rock - I think it can.

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